072p1.jpg
The public is invited to drop-in at Camano Country Club to try a water aerobics class for free; 11:30 a.m. Tuesdays and Thursdays May 4 through Aug. 26 at 1243 S. Beach Drive. No joining fees and the water is warm. A SilverSneakers® muscular strength range of movement class is offered 10:15 a.m. Tuesdays and Thursdays for beginners and older adults, with seated and standing exercises. Weights, bands and balls provided (free to eligible health plan members). Phone is 425-205-0870. 
|
|
Copyright © 2009-2012 Stanwood/Camano NEWS. All Rights Reserved.
|
|
